Wild Suma Root

• Take one to two teapoons daily, alone, in a beverage, such as a smoothie, tea, juice, or mixed-in food such as baked goods, soups, smoothie bowls etc

Wild suma root powder is derived from the dried and ground roots of the Suma plant. While scientific research on suma root is limited, there are some potential benefits associated with its traditional use and anecdotal evidence. Here are some of the potential benefits of wild suma root powder:

• Adaptogenic Properties: Suma root is often classified as an adaptogen, which means it may help the body adapt to stress and restore balance. Adaptogens are believed to support the body's ability to cope with physical and mental stressors.

• Energy and Stamina: Suma root has been traditionally used as an energizing herb, and it is believed to enhance physical performance and stamina. It may help improve endurance and reduce fatigue.

• Immune System Support: Some traditional uses of suma root include its potential to boost the immune system. It may help stimulate the production of white blood cells and enhance overall immune function.

• Anti-Inflammatory Effects: Suma root is believed to have anti-inflammatory properties, which may be beneficial for reducing inflammation in the body. Chronic inflammation is associated with various health issues.

• Hormonal Balance: Suma root has been traditionally used to support hormonal balance, particularly in women. It may have adaptogenic effects on the endocrine system and help regulate hormone levels.

• Antioxidant Activity: Suma root contains various compounds with antioxidant properties, including pfaffic acid and beta-ecdysterone. Antioxidants help neutralize free radicals, protecting cells from oxidative stress.

• Joint Health: Some traditional uses of suma root involve its potential benefits for joint health. It may have anti-inflammatory effects that could be beneficial for individuals with joint pain or arthritis.

• Aphrodisiac Properties: In traditional medicine, suma root has been considered an aphrodisiac and is believed to support sexual health. It may help improve libido and sexual function.

• Digestive Health: Suma root is believed to have mild laxative properties and has been used traditionally to support digestive health. It may help promote regular bowel movements.

• Antimicrobial Activity: Some studies have suggested that suma root extracts may exhibit antimicrobial properties, which could be beneficial for fighting certain infections.

•  Store in a cool, dry place away from direct sunlight and heat.