Organic Hibiscus Flower

• Add 1 tbsp of herbs to 2 cups of boiling water.
• Switch off the stove & let sit for 15 minutes.
• Strain.
• Sweeten with Agave Syrup / Date Syrup or Coconut Sugar.

Hibiscus flowers, scientifically known as Hibiscus sabdariffa, have been used traditionally in various cultures for their potential health benefits. Here are some of the benefits associated with hibiscus flowers:

• Rich in Antioxidants:

  • Hibiscus flowers are rich in antioxidants, including flavonoids and anthocyanins. These compounds help neutralize free radicals in the body, potentially reducing oxidative stress and supporting overall health.

• Heart Health:

  • Hibiscus tea has been studied for its potential cardiovascular benefits. It may help lower blood pressure and reduce cholesterol levels, contributing to heart health. The antioxidants in hibiscus may also help protect the heart from oxidative damage.

• Lowering Blood Pressure:

  • Some studies suggest that hibiscus tea may have antihypertensive effects, helping to lower blood pressure. It is believed to have mild diuretic properties, promoting the excretion of sodium and supporting blood vessel relaxation.

• Cholesterol Management:

  • Hibiscus tea may help lower levels of LDL cholesterol (the "bad" cholesterol) and increase levels of HDL cholesterol (the "good" cholesterol), contributing to improved lipid profiles.

• Weight Management:

  • Hibiscus tea is sometimes included in weight management plans. Its diuretic properties may contribute to reduced water weight, and it may help inhibit the absorption of dietary carbohydrates.

• Liver Health:

  • Some research suggests that hibiscus extract may have hepatoprotective effects, helping to protect the liver from damage. This may be attributed to its antioxidant properties.

• Anti-Inflammatory Effects:

  • Hibiscus flowers contain compounds with anti-inflammatory properties. Consuming hibiscus tea may help reduce inflammation in the body, potentially benefiting conditions associated with chronic inflammation.

• Digestive Health:

  • Hibiscus tea has been traditionally used to support digestive health. It may have mild laxative effects, aiding in digestion and promoting regular bowel movements.

• Kidney Health:

  • Due to its diuretic properties, hibiscus tea may contribute to kidney health by promoting increased urine production. This can help eliminate toxins from the body.

• Rich in Vitamins and Minerals:

  • Hibiscus flowers contain various vitamins (such as vitamin C) and minerals (including iron, calcium, and magnesium), providing essential nutrients for overall health.

Important Considerations:

• Pregnancy and Breastfeeding:

  • Pregnant or breastfeeding individuals should consult with a healthcare professional before consuming hibiscus tea, as it may have effects on hormone levels.

• Blood Pressure Medications:

  • If you are taking medications for blood pressure or other conditions, consult with your healthcare provider before regularly consuming hibiscus tea, as it may interact with certain medications.

• Allergies:

  • Individuals with allergies to plants in the Malvaceae family (which includes hibiscus) should exercise caution.

•  Egypt

• Store in a cool, dry place away from direct sunlight and heat.